Organic pure porridge oats
Amisa Pure Wholegrain Oats are reassuringly batch tested for gluten using the Elisa method. Whether enjoyed in a bowl of warming porridge, or in delicious bakes; these oats provide a great source of fibre.
Oats may have originated in the Fertile Crescent in the Near East. Domesticated oats were grown in Bronze Age Europe as they tolerate the cool wetter summers.
Great taste 2019
Delightfully Gluten Free
Suitable for vegans
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Table of Nutrition
per 100g: Energy: 1560kJ/370kcal, Fat: 6.7g, of which saturates: 1.1g, Carbohydrate: 60g, of which sugars: 0.8g, Fibre: 9.7g, Protein: 13g, Salt: <0.01g
Put 50g Amisa oats in a saucepan, pour in 350ml of your choice of milk or water (or a mixture of the two) and sprinkle in a pinch of salt. Bring to the boil and simmer for 4-5 minutes, stirring from time to time.