Table of Nutrition
100 g: Energy: 1874 kJ, : 446 kcal, Fat: 15 g, of which saturates: 1.8 g, Carbohydrate***: 67 g, of which sugars: 26 g, of which starch: 41 g, Fibre: 4.3 g, Protein: 7.5 g, Salt: 0.89 g, Calcium: 293 mg, Magnesium: 144 mg, Iron: 5.2 mg, * Reference intake of an average adult (8400 kJ / 2000 kcal), ** Nutrient Reference Value(s), *** Contains minimum 17 g Slowly Digestible Starch per 100 g
%** / 100 g: Energy, , Fat, of which saturates, Carbohydrate***, of which sugars, of which starch, Fibre, Protein, Salt, Calcium: 37 %, Magnesium: 38 %, Iron: 37 %, * Reference intake of an average adult (8400 kJ / 2000 kcal), ** Nutrient Reference Value(s), *** Contains minimum 17 g Slowly Digestible Starch per 100 g
1 Biscuit (11.25 g): Energy: 211 kJ, : 50 kcal, Fat: 1.7 g, of which saturates: 0.2 g, Carbohydrate***: 7.6 g, of which sugars: 2.9 g, of which starch: 4.6 g, Fibre: 0.5 g, Protein: 0.8 g, Salt: 0.10 g, Calcium: 33 mg, Magnesium: 16 mg, Iron: 0.58 mg, * Reference intake of an average adult (8400 kJ / 2000 kcal), ** Nutrient Reference Value(s), *** Contains minimum 17 g Slowly Digestible Starch per 100 g
%** / Biscuit (11.25 g): Energy, , Fat, of which saturates, Carbohydrate***, of which sugars, of which starch, Fibre, Protein, Salt, Calcium: 4 %, Magnesium: 4 %, Iron: 4 %, * Reference intake of an average adult (8400 kJ / 2000 kcal), ** Nutrient Reference Value(s), *** Contains minimum 17 g Slowly Digestible Starch per 100 g
1 Portion (45 g): Energy: 843 kJ, : 201 kcal, Fat: 6.8 g, of which saturates: 0.8 g, Carbohydrate***: 30 g, of which sugars: 12 g, of which starch: 18 g, Fibre: 1.9 g, Protein: 3.4 g, Salt: 0.40 g, Calcium: 132 mg, Magnesium: 65 mg, Iron: 2.3 mg, * Reference intake of an average adult (8400 kJ / 2000 kcal), ** Nutrient Reference Value(s), *** Contains minimum 17 g Slowly Digestible Starch per 100 g
%* / 1 Portion (45 g): Energy, : 10 %, Fat: 10 %, of which saturates: 4 %, Carbohydrate***: 12 %, of which sugars: 13 %, of which starch: -, Fibre: -, Protein: 7 %, Salt: 7 %, Calcium: 16 %, Magnesium: 17 %, Iron: 16 %, * Reference intake of an average adult (8400 kJ / 2000 kcal), ** Nutrient Reference Value(s), *** Contains minimum 17 g Slowly Digestible Starch per 100 g