Table of Nutrition
100 g: Energy: 1828 kJ, : 435 kcal, Fat: 14 g, of which saturates: 1.5 g, Carbohydrate***: 66 g, of which sugars: 20 g, of which starch: 46 g, Fibre: 6.8 g, Protein: 7.8 g, Salt: 0.98 g, Calcium: 325 mg, Magnesium: 165 mg, Iron: 5.0 mg, * Reference intake of an average adult (8400 kJ / 2000 kcal), ** Nutrient Reference Value(s), *** Contains minimum 17 g Slowly Digestible Starch per 100 g
%** / 100 g: Energy, , Fat, of which saturates, Carbohydrate***, of which sugars, of which starch, Fibre, Protein, Salt, Calcium: 41 %, Magnesium: 44 %, Iron: 36 %, * Reference intake of an average adult (8400 kJ / 2000 kcal), ** Nutrient Reference Value(s), *** Contains minimum 17 g Slowly Digestible Starch per 100 g
1 Biscuit (11.25 g): Energy: 206 kJ, : 49 kcal, Fat: 1.6 g, of which saturates: 0.2 g, Carbohydrate***: 7.4 g, of which sugars: 2.2 g, of which starch: 5.1 g, Fibre: 0.8 g, Protein: 0.9 g, Salt: 0.11 g, Calcium: 37 mg, Magnesium: 19 mg, Iron: 0.56 mg, * Reference intake of an average adult (8400 kJ / 2000 kcal), ** Nutrient Reference Value(s), *** Contains minimum 17 g Slowly Digestible Starch per 100 g
%** / Biscuit (11.25 g): Energy, , Fat, of which saturates, Carbohydrate***, of which sugars, of which starch, Fibre, Protein, Salt, Calcium: 5 %, Magnesium: 5 %, Iron: 4 %, * Reference intake of an average adult (8400 kJ / 2000 kcal), ** Nutrient Reference Value(s), *** Contains minimum 17 g Slowly Digestible Starch per 100 g
1 Portion (45 g): Energy: 822 kJ, : 196 kcal, Fat: 6.3 g, of which saturates: 0.7 g, Carbohydrate***: 30 g, of which sugars: 9.0 g, of which starch: 21 g, Fibre: 3.0 g, Protein: 3.5 g, Salt: 0.44 g, Calcium: 146 mg, Magnesium: 74 mg, Iron: 2.3 mg, * Reference intake of an average adult (8400 kJ / 2000 kcal), ** Nutrient Reference Value(s), *** Contains minimum 17 g Slowly Digestible Starch per 100 g
% / 1 Portion (45 g): Energy, : 10 %*, Fat: 9 %*, of which saturates: 3 %*, Carbohydrate***: 11 %*, of which sugars: 10 %*, of which starch: -, Fibre: -, Protein: 7 %*, Salt: 7 %*, Calcium: 18 %**, Magnesium: 20 %**, Iron: 16 %**, * Reference intake of an average adult (8400 kJ / 2000 kcal), ** Nutrient Reference Value(s), *** Contains minimum 17 g Slowly Digestible Starch per 100 g