Whole Grain as our main ingredient and no artificial colours or flavours
What is Whole Grain?
Whole Grain is the complete grain. Unlike refined grain none of these 3 parts have been taken away.
Core (only found in whole grain)
Fibre rich bran layer
Good to know
To produce 100g of this product we have used 77.2g of Whole Grain.
Discover the goodnessâ€ in Cheerios
â€ Calcium is needed for the maintenance of normal bones
No. 1 ingredient
High in fibre
Source of vitamin D and calcium
Fibre from 5 whole grains, oats, wheat, rice, corn and barley
With 9 vitamins and minerals
No artificial colours or flavours
Suitable for vegetarians
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We only use 100% recyclable packaging
Every order plants trees around the world
Energy: 480kJ, 113kcal, 6%; Fat: 1.1g, 2%, Medium; Saturates: 0.2g, 1%, Low; Sugars: 6.7g, 7%, Medium; Salt: 0.24g, 4%, Medium
Of an adult's RI*
Energy per 100g: 1599kJ/378kcal
*Reference Intake of an average adult (8400kJ/2000kcal)
Per 30g serving: Energy: 480kJ, : 113kcal, Fat: 1.1g, of which saturates: 0.2g, Carbohydrate: 22g, of which sugars: 7g, Fibre: 2.5g, Protein: 2.6g, Salt: 0.24g, Vitamins & Minerals: %RI*, Vitamin D : 0.76 µg (15%), Vitamin C : 16mg (21%), Riboflavin: 0.27mg (19%), Niacin : 3.3mg (21%), Vitamin B6 : 0.28mg (20%), Folic Acid : 54.0 µg (27%), Pantothenic Acid : 0.98mg (16%), Calcium : 151mg (19%), Iron: 3.0mg (21%), *Reference Intake of an average adult (8400kJ/2000kcal)
Reference Intake: Energy: 8400kJ, : 2000kcal, Fat: 70g, of which saturates: 20g, Carbohydrate, of which sugars: 90g, Fibre, Protein, Salt: 6g, Vitamins & Minerals, Vitamin D , Vitamin C , Riboflavin, Niacin , Vitamin B6 , Folic Acid , Pantothenic Acid , Calcium , Iron, *Reference Intake of an average adult (8400kJ/2000kcal)
%RI*: Energy: (6%), : (6%), Fat: (2%), of which saturates: (1%), Carbohydrate, of which sugars: (7%), Fibre, Protein, Salt: (4%), Vitamins & Minerals, Vitamin D , Vitamin C , Riboflavin, Niacin , Vitamin B6 , Folic Acid , Pantothenic Acid , Calcium , Iron, *Reference Intake of an average adult (8400kJ/2000kcal)
Suitable for Vegetarians
Enjoy a serving of NestlÃ© Cereals with the following items...
125ml of milk
A glass of water
Fresh fruit 1 of your 5-a-day
A source of protein