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Once upon a time in the (south) west, Dorset Cereals came up with this absolute classic muesli. They packed it full of dates and nut...
per 100g: Energy kJ: 1584, kcal: 376, Fat: 6.8g, of which saturates: 1.1g, Carbohydrate: 64.4g, of which sugars: 14.2g, Fibre: 8.6g, Protein: 9.9g, Salt: 0.03g, *Reference intake of an average adult (8400kJ/2000kcal), This pack contains approximately 12 portions of 45g each
per 45g: Energy kJ: 715, kcal: 170, Fat: 3.1g, of which saturates: 0.5g, Carbohydrate: 29.0g, of which sugars: 6.4g, Fibre: 3.9g, Protein: 4.5g, Salt: 0.01g, *Reference intake of an average adult (8400kJ/2000kcal), This pack contains approximately 12 portions of 45g each
(%RI*): Energy kJ, kcal: (9%), Fat: (4%), of which saturates: (3%), Carbohydrate: (11%), of which sugars: (7%), Fibre , Protein: (9%), Salt: (<1%), *Reference intake of an average adult (8400kJ/2000kcal), This pack contains approximately 12 portions of 45g each
Wholegrain OAT Flakes, Chopped Dates (19%), BARLEY Flakes, Wholegrain Toasted WHEAT Flakes, Wholegrain WHEAT Flakes, Nuts [Chopped Roasted HAZELNUTS (2.5%), Whole ALMONDS (2.5%), Chopped BRAZIL NUTS (1.5%)], Sunflower Seeds (2.5%)
May also contain other Nuts and other Gluten sources.
To make it extra delicious, try adding a drizzle of elderflower cordial, a dollop of yummy coconut yoghurt and a handful of luscious strawberries
Store in a cool, dry place.
For best before date, see base of pack.
Our cereals are made using minimally processed natural ingredients, so that does mean that occasionally a stray piece of nut shell or hard piece of fruit or similar may unfortunately sneak through our quality control processes, into your bowl. These could be quite hard if you bite them, so as you enjoy your breakfast on the slow, please do take care.