Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Co-Enzyme Q10 360g
Here's a great mix of tasty foods to give any meal - breakfast, lunch or dinner - a sprinkle of nutritious goodness. It's packed full of a variety of nutrients to help take care of almost every part of your body, and it tastes naturally great on its own and when mixed in with any other food.
Nutrition
Table of Nutrition
Per 100g: Energy kJ: 2309kJ, Energy kcal: 559kcal, Fat: 47g, Of which: Saturates: 6.1g, Mmonounsaturates: 11g, Polyunsaturates: 27g, Carbohydrate: 5.6g, Of which: Sugars: 2.8g, Fibre: 18g, Protein: 20g, Salt: 0.06g, Potassium: 650mg, Calcium: 230mg, Phosphorus: 455mg, Magnesium: 330mg, Iron: 5.9mg, Zinc: 4.4mg, Selenium: 91µg, RI= Reference Intake, Omega 3 (Alpha-linolenic Acid (ALA)): 15g
RI%: Energy kJ, Energy kcal, Fat , Of which: Saturates , Mmonounsaturates , Polyunsaturates , Carbohydrate , Of which: Sugars , Fibre , Protein , Salt , Potassium: 33%, Calcium: 29%, Phosphorus: 65%, Magnesium: 88%, Iron: 42%, Zinc: 44%, Selenium: 165%, RI= Reference Intake, Omega 3 (Alpha-linolenic Acid (ALA))
Per 20g: Energy kJ: 462kJ, Energy kcal: 112kcal, Fat: 9g, Of which: Saturates: 1.2g, Mmonounsaturates: 2g, Polyunsaturates: 5g, Carbohydrate: 1.1g, Of which: Sugars: 0.6g, Fibre: 4g, Protein: 4g, Salt: 0.02g, Potassium: 130mg, Calcium: 46mg, Phosphorus: 91mg, Magnesium: 66mg, Iron: 1.2mg, Zinc: 0.9mg, Selenium: 18µg, RI= Reference Intake, Omega 3 (Alpha-linolenic Acid (ALA)): 3g
RI%: Energy kJ, Energy kcal, Fat , Of which: Saturates , Mmonounsaturates , Polyunsaturates , Carbohydrate , Of which: Sugars , Fibre , Protein , Salt , Potassium: 7%, Calcium: 6%, Phosphorus: 13%, Magnesium: 18%, Iron: 8%, Zinc: 9%, Selenium: 33%, RI= Reference Intake, Omega 3 (Alpha-linolenic Acid (ALA))
Ingredients
69% Flaxseed, 10% ALMONDS, 10% BRAZIL NUTS, 10% WALNUTS, Waxy Maize Starch, Co-Enzyme Q-10
Dietary Information
Vegan
Allergens
May also contain Sesame Seeds and Soya.
Preparation & Usage
Simply add 20g to your favourite dish...
20g = x2 dessertspoonfuls
Porridge, yoghurt, smoothie and cereal
We have added 20mg of co-enzyme Q-10 to each serving.
Storage
Keep refrigerated after opening.
Consume within 45 days and before best before end date.