Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Co-Enzyme Q10 360g
Here's a great mix of tasty foods to give any meal - breakfast, lunch or dinner - a sprinkle of nutritious goodness. It's packed full of a variety of nutrients to help take care of almost every part of your body, and it tastes naturally great on its own and when mixed in with any other food.
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Nutrition
Table of Nutrition
Per 100g: Energy kJ: 2309kJ, Energy kcal: 559kcal, Fat: 47g, Of which: Saturates: 6.1g, Mmonounsaturates: 11g, Polyunsaturates: 27g, Carbohydrate: 5.6g, Of which: Sugars: 2.8g, Fibre: 18g, Protein: 20g, Salt: 0.06g, Potassium: 650mg, Calcium: 230mg, Phosphorus: 455mg, Magnesium: 330mg, Iron: 5.9mg, Zinc: 4.4mg, Selenium: 91µg, RI= Reference Intake, Omega 3 (Alpha-linolenic Acid (ALA)): 15g
RI%: Energy kJ, Energy kcal, Fat , Of which: Saturates , Mmonounsaturates , Polyunsaturates , Carbohydrate , Of which: Sugars , Fibre , Protein , Salt , Potassium: 33%, Calcium: 29%, Phosphorus: 65%, Magnesium: 88%, Iron: 42%, Zinc: 44%, Selenium: 165%, RI= Reference Intake, Omega 3 (Alpha-linolenic Acid (ALA))
Per 20g: Energy kJ: 462kJ, Energy kcal: 112kcal, Fat: 9g, Of which: Saturates: 1.2g, Mmonounsaturates: 2g, Polyunsaturates: 5g, Carbohydrate: 1.1g, Of which: Sugars: 0.6g, Fibre: 4g, Protein: 4g, Salt: 0.02g, Potassium: 130mg, Calcium: 46mg, Phosphorus: 91mg, Magnesium: 66mg, Iron: 1.2mg, Zinc: 0.9mg, Selenium: 18µg, RI= Reference Intake, Omega 3 (Alpha-linolenic Acid (ALA)): 3g
RI%: Energy kJ, Energy kcal, Fat , Of which: Saturates , Mmonounsaturates , Polyunsaturates , Carbohydrate , Of which: Sugars , Fibre , Protein , Salt , Potassium: 7%, Calcium: 6%, Phosphorus: 13%, Magnesium: 18%, Iron: 8%, Zinc: 9%, Selenium: 33%, RI= Reference Intake, Omega 3 (Alpha-linolenic Acid (ALA))
Ingredients
69% Flaxseed, 10% ALMONDS, 10% BRAZIL NUTS, 10% WALNUTS, Waxy Maize Starch, Co-Enzyme Q-10
Dietary Information
Vegan
Allergens
May also contain Sesame Seeds and Soya.
Preparation & Usage
Simply add 20g to your favourite dish...
20g = x2 dessertspoonfuls
Porridge, yoghurt, smoothie and cereal
We have added 20mg of co-enzyme Q-10 to each serving.
Storage
Keep refrigerated after opening.
Consume within 45 days and before best before end date.