Table of Nutrition
Per 100g: Energy : 1543kJ, : 367kcal, Fat : 8.4g, of which saturates : 1.3g, Carbohydrate : 56.1g, of which sugars : 1.0g, Fibre : 9.1g, Protein : 12.1g, Salt : <0.01g, Minerals: %NRV, Zinc : 2.1mg 21%, Manganese : 3.4mg 170%, Reference Intake of an average adult (8400kJ/2000kcal), RI = Reference Intake, NRV = Nutrient Reference Value, ‡Nutrition information per 40g portion will be the same when the product is cooked with water, This pack contains approx. 37x40g portions
Per 40g Portion‡: Energy : 617kJ, : 147kcal, Fat : 3.4g, of which saturates : 0.5g, Carbohydrate : 22.4g, of which sugars : 0.4g, Fibre : 3.6g, Protein : 4.8g, Salt : <0.01g, Minerals, Zinc : 0.85mg, Manganese : 1.4mg, Reference Intake of an average adult (8400kJ/2000kcal), RI = Reference Intake, NRV = Nutrient Reference Value, ‡Nutrition information per 40g portion will be the same when the product is cooked with water, This pack contains approx. 37x40g portions
%RI Per 40g Portion‡: Energy : 7%, : 7%, Fat : 5%, of which saturates : 3%, Carbohydrate : 9%, of which sugars : <1%, Fibre : -, Protein : 10%, Salt : <1%, Minerals: %NRV, Zinc : 8%, Manganese : 68%, Reference Intake of an average adult (8400kJ/2000kcal), RI = Reference Intake, NRV = Nutrient Reference Value, ‡Nutrition information per 40g portion will be the same when the product is cooked with water, This pack contains approx. 37x40g portions