These honey puffed oats from Rude Health taste so indulgent, that after your first spoonful at breakfast time you'll be convinced that there are all sorts of ingredients going in to make them so yummy. We hope it's a pleasant surprise then, to tell you that the only TWO ingredients you'll find in any box are: oats and honey. That's all. Simplicity never tasted so delicious.
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per serving*: Energy: 286 kJ,: 68 kcal, Fat: 1.2g, of which saturates: 0.2g, Carbohydrates: 11.8g, of which sugars: 2.4g, Fibre: 1.2g, Protein: 1.7g, Salt: 0g
per 100g: Energy: 1680 kJ,: 398 kcal, Fat: 7.3g, of which saturates: 1.2g, Carbohydrates: 69.6g, of which sugars: 13.9g, Fibre: 6.9g, Protein: 10.1g, Salt: <0.01g
Gluten Free Wholegrain OATS (83%), Honey (17%)
So tuck in. And store in a dry place.