Ryvita clearly loves rye so much, they even made it part of their name. These dark rye crispbreads are testament to that loving relationship that they've enjoyed over the years, as not only do they contain all the goodness of the rye grain - high in fibre, low in saturated fat - but they've made a crispbread which is genuinely delicious. Top each crispbread with whatever you fancy, and get stuck in.
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Per 100g: Energy: 1444kJ/342kcal, Fat: 1.2g, (of which saturates): 0.2g, Carbohydrate: 66.6g, (of which sugars): 3.0g, Fibre: 15.2g, Protein: 8.5g, Salt: 0.74g, Magnesium: 76.2mg, Iron: 2.1mg, Zinc: 1.7mg, **Reference Intake of an average adult (8400 / 2000kcal), Approximately 25 slices per pack
Per Slice (10g): Energy: 144kJ/34kcal, Fat: 0.1g, (of which saturates): 0.02g, Carbohydrate: 6.7g, (of which sugars): 0.3g, Fibre: 1.5g, Protein: 0.9g, Salt: 0.07g, Magnesium , Iron , Zinc , **Reference Intake of an average adult (8400 / 2000kcal), Approximately 25 slices per pack
% RI** Per Slice: Energy: 2%, Fat: <1%, (of which saturates): <1%, Carbohydrate: 3%, (of which sugars): <1%, Fibre , Protein: 2%, Salt: 1%, Magnesium: 20%, Iron: 15%, Zinc: 17%, **Reference Intake of an average adult (8400 / 2000kcal), Approximately 25 slices per pack
RYE Flour, Salt, Made with 106g of RYE Flour per 100g of product
May also contain: Oats (Gluten), Wheat (Gluten), Sesame Seeds, Soya
To open... simply pull & separate the ends.
Once opened, fold them down and seal with the tape provided.
Store in an airtight container to keep your Ryvita® fresh & crunchy!
For Best Before End, Please See Side of Pack