Table of Nutrition
Per 100ml: Energy: 363kJ, : 86kcal, Fat: 2.5g, - of which: saturates: 1.5g, Carbohydrate: 10.9g, - of which: sugars: 10.4g, Fibre: 1.3g, Protein: 4.2g, Salt: 0.12g, Calcium: 121mg (15% RI*), *Reference Intake of an average adult (8400kJ / 2000kcal), **22g powder + 200ml semi-skimmed milk; used as basis for per 100ml. Makes 15 mugs, Portion should be adjusted for children of different ages
% RI: Energy, , Fat, - of which: saturates, Carbohydrate, - of which: sugars, Fibre, Protein, Salt, Calcium, *Reference Intake of an average adult (8400kJ / 2000kcal), **22g powder + 200ml semi-skimmed milk; used as basis for per 100ml. Makes 15 mugs, Portion should be adjusted for children of different ages
Per mug**: Energy: 781kJ, : 186kcal, Fat: 5.5g, - of which: saturates: 3.3g, Carbohydrate: 23.4g, - of which: sugars: 22.3g, Fibre: 2.7g, Protein: 9.1g, Salt: 0.26g, Calcium: 260mg (33% RI*), *Reference Intake of an average adult (8400kJ / 2000kcal), **22g powder + 200ml semi-skimmed milk; used as basis for per 100ml. Makes 15 mugs, Portion should be adjusted for children of different ages
% RI*: Energy: 9%, , Fat: 8%, - of which: saturates: 17%, Carbohydrate: 9%, - of which: sugars: 25%, Fibre: -, Protein: 18%, Salt: 4%, Calcium, *Reference Intake of an average adult (8400kJ / 2000kcal), **22g powder + 200ml semi-skimmed milk; used as basis for per 100ml. Makes 15 mugs, Portion should be adjusted for children of different ages