It can be a bit of a labour getting to sleep some nights, which has the potential to be a nightmare for anyone struggling. These VapoPads from Vicks might have the answer for you though, they'll fit into a humidifier to give up to 8 hours' worth of fresh menthol smell, to help get you or your little ones, from as young as 3 years, the restful sleep you need.
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Eucalyptus Oil, Menthol, Glycol, Cedar Leaf Oil & Others
1Do not use for babies less than 36 month old, for more than 16 hours in a 24 hour period and/or not more than 2 pads in a 24 hour period.
WARNING: H315 Causes skin irritation. H317 May cause an allergic skin reaction. H319 Causes serious eye irritation. P102 Keep out of reach of children. P302 + P352 IF ON SKIN: wash with plenty of soap and water. P305 + P351 + P338 IF IN EYES: Rinse cautiously with water for several minutes. Remove contact lenses, if present and easy to do. Continue rinsing. P333 + P313 If skin irritation or rash occurs: Get medical advice/attention