The worst bit about getting into exercise is always the aching muscles in the aftermath. Give these 100% natural Epsom salts a go in a bath as part of your post workout recovery, and you'll be amazed at how much they make a difference to getting you back up and active.
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Add salts to a warm bath (37-39°C is ideal)
Use 100-250g (1/2-1 cup) for relaxation or 500g-1Kg (2-4 cups) to soothe muscles
Relax and soak for at least 20 minutes
Keep sealed in a cool, dry place as over time salt can attract moisture.
Precautions, read before use
Seek advice of a medical professional before use if you are suffering from a medical condition, on medical treatment, pregnant, breastfeeding or have very sensitive skin. Do not use on broken skin. Avoid contact with eyes. If irritation occurs stop bathing and rinse with water. If it persists, seek medical advice. Keep out of reach of children.